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EFFECT OF IMAGERY TRAINING ON ACCURACY PERFORMANCE

. Dr. P. KUMARAVELU Associate Professor, Dept of Physical Education, Tamilnadu Physical Education and Sports University, Chennai, Tamilnadu, India.


Abstract

The purpose of the study was to find out the effect of imagery training on accuracy performance. To achieve the purpose of the study, it was confined to twenty four students studying in Tamil Nadu of Physical education and sports university, Chennai and their age ranged from 20-25 years were selected randomly as subjects. This study is restricted to accuracy in softball throwing. The selected subjects were divided into two groups namely Group 1 for Experimental group (imagery training group) underwent imagery training and Group II acted as a control group who will not participate in any experimental training during the training period other than their daily routine. The data were collected from each subject before and after the training period and statistically analyzed with dependent't test and analysis of covariance (ANCOVA). It was found that there was a significant improvement on accuracy performance due to the effect of imagery training.

 

Keywords: Imagery, Accuracy.

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